Have you ever wondered whether it was your digestion problems that were causing your anxiety or your anxiety that was causing your digestion problems?
It seems that there is definitely a connection between what is going on in your mind and your gut. In fact many scientists call the gut, “The First Brain” because it often reacts BEFORE the brain on top of your neck. I’m sure you’ve had “gut reactions” to people or places that were not “logical” but later turned out to be “accurate” right?
Well, I made a new, short video for you about all that! Check it out.
Two books I highly recommend are:
both by David Perlmutter, MD
Increasing evidence is proving that the ability to actually feel good is dependent upon the functioning of our gut. While there is a huge amount of conscious choice involved in what you focus your mind on, if your body is not able to produce serotonin and other “feel good” biochemistry, you might find that you just don’t…. feel good that is. If your brain is reeling from inflammation and blood sugar spikes and drops, you could be experiencing a baseline of anxiety that is actually throwing your whole system out of balance.
Since I’ve dumped the grains and carbs, and started eating more fermented vegetables, I’ve noticed my productivity and creativity have massively increased… Just saying you might want to check this out.
I’m adding some of this key information to the CRUSHanxiety course as I continue to develop and build it into the best resource on the planet for you and me and others like us.
Ready to master your mind for a change?
If you’re finally ready to crush anxiety now then click the link and let’s get started today. Just know that you can either hypnotize your self to succeed at making the changes in your life you say you want to make. Or you can hypnotize yourself to “fail.”
Either way you CHOOSE the hypnotist is actually YOU…
And this program is here to guide and help you create the change you want for yourself.
Got questions? I have answers and I want you to have them, so…